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Myofascial Release Therapy
Myofascial Release Therapy
90 minute session
$240
John Barnes Myofascial Release (MFR) is a holistic therapeutic technique that delves into the fascial system—the intricate web of connective tissues encompassing every structure within the body. This method, rooted in the principle of gentle, sustained pressure, aims to release fascial restrictions that often hold physical and emotional trauma. Unlike other modalities, MFR underscores the importance of individualized treatment, fostering self-awareness and empowering individuals to actively participate in their healing journey. By engaging both the physical and emotional aspects of fascial tension, it helps unearth and address the underlying causes of discomfort, facilitating authentic healing, enhanced mobility, and a harmonious mind-body connection.
Prenatal Myofascial Release Therapy
Prenatal Myofascial Release Therapy
90 minute session
$240
Our Prenatal Myofascial Release (MFR) offers a specialized approach tailored to the needs of expectant mothers from first trimester to delivery. This gentle technique delves into the fascial system to address the unique strains of pregnancy. By employing a soft, sustained pressure, it aims to alleviate discomfort, support the changes in the body, and enhance the well-being of both mother and child. Our prenatal MFR encourages relaxation, improves circulation, and aids in emotional balance during this transformative time. Each session is customized to the individual, promoting a holistic connection between mother and baby.